Computer vision is an increasingly serious problem in our tech-driven age. We are spending more time than ever looking at screens and our eyes are experiencing the effects of this strain. If you live in or around Friendswood and spend a significant amount of time staring at computer screens, tablets, or a smartphone, it is time to schedule an appointment at Exquisite Eye Care. Our optometrist has gathered a few questions that we often run into regarding computer vision.
What is Computer Vision?
Computer vision, also known as digital eye strain, is a group of conditions that are caused by overexposure to digital screens. These conditions are primarily caused by eye strain. Our eyes are under an increased amount of strain due to the amount of time we spend looking at screens each day.
How Do You Fix Computer Vision?
Our optometrist in Friendswood will create a plan to permanently correct your computer vision. You can start at home by reducing the amount of screen time you log and taking more frequent breaks.
How Long Does Computer Vision Last?
The answer to this question depends on your vision and health. Some people have their digital eye strain fade away in minutes while for others it can last days. Remember to take frequent breaks to prevent digital eye strain from lasting too long.
Do Glasses Help Computer Vision?
Your prescription glasses will help you while working on the computer. You can also consult with our optometrist about getting a pair of specialty computer glasses. These lenses are designed to help make it easier for your eyes while being exposed to the blue light emitted by your computer screen.
How Often Should I Rest My Eyes?
Try the 20-20-20 rule. This will help you take more frequent breaks. Every 20 minutes focus on something 20 feet away for about 20 seconds. This will give your eyes some time to relax from looking at the computer screen.
Contact Exquisite Eye Care in Friendswood, TX
The marvels of the modern world can take a toll on your eye health. If you live in or around Friendswood and need help dealing with your computer vision, our optometrist at Exquisite Eye Care is here to help. Call our team today at (281) 482-2015 or reach us through our website by using our online contact form.